It works while you rest. Eliminate excess in general area from your body. With the benefits of its components: Aloe, artichoke, orange, lime, nopal, pineapple, and guarana; it cleanse your body and arteries by eliminating toxins by urination. Directions: Take two capsules 20 minutes prior to sleeping with lukewarm water; can combine with any other 1G product, take only one capsule from each. Warning: Do not take more than two capsules per day. Composition of this product has been developed to a maximum intake of two capsules only; if more is taken results will be altered. Take until weight and measure is reached. When results are achieved, can continue taken a minimal dose.