The Thermo T3 formula is a powerful blend of three different teas (red, black, and green) with a delicious lemon tea flavor. and ingredients such as L-Carnitine, and Malabar Tamarind that boosts its thermogenic effect to help you burn fat more efficiently, getting rid of those rolls in a healthy way. Thermo-T3 will also help you to generate energy by burning fat, and increasing your stamina; making it the ideal drink before you start your exercise routine or after meals, to help you reduce fat accumulation in your body. Thermo T3 helps generate energy from the burning of fat reserves in your body, so it reduces the accumulation of fat. It's also sugar-free Take one or two daily sticks, after meals. If you exercise, take it before training.